HHC Medical Group

---

• 

  Why It’s So Hard to Lose Weight and Keep It Off

  June 05, 2023

  Dieting is hard. And keeping the weight off once y…
• 

  3 Ways To Prevent Lyme Disease During Tick Season

  May 26, 2023

  Warmer weather means more and more people are enjo…
• 

  8 Surprising Signs of Chronic Inflammation

  May 22, 2023

  Stiff? Swollen? Achy? If you can't shake these …
• 

  Understanding Insulin Resistance Can Help Prevent Type 2 Diabetes

  May 22, 2023

  “I don’t have diabetes, so I don’t have to worry a…
• 

  Are Hidden 'Forever Chemicals' Affecting Your Health?

  May 11, 2023

  Even if you haven't heard of "forever chemicals", …
• 

  Half of Americans Don't Meet Physical Activity Guidelines. Do You?

  May 10, 2023

  ‘Tis the season to spring into shape, with warmer …
• 

  4 Ways to Stop the Stomach Bug From Spreading In Your Bathroom

  May 10, 2023

  When you think about what goes on in there, it’s h…
• 

  IOL Psychiatrist Turns to HHC Colleagues for a Kidney Donation

  May 09, 2023

  Throughout his career as a psychiatrist, Sanjay Ba…
• 

  These 6 Sleep Hygiene Tips Can Improve Your Blood Pressure and Overall Health

  April 21, 2023

  If you have trouble getting to sleep at night and …
• 

  This Sweetener May Help Lower Blood Sugar and Cholesterol Levels

  April 17, 2023

  Not only does raw honey taste good, but it also ma…

---